Can You Eat Zucchini Raw In A Salad
Camila Farah
The best way to eat zucchini is to consume is raw.
However salads and raw. 2 zucchini 1 handful of parsley 1 lemon 1 lime olive oil salt and pepper. Toss with the lemon and lime juice a drizzle of olive oil and. Here s a simple recipe.
Zucchini also known as courgette is a type of summer squash with many culinary uses. Not only is it safe it s also really good for you. Many people eat raw zucchini in salads and dips but you can also eat it as a snack. Zucchini is best eaten raw when it s shaved or cut into fine pieces.
However it can be eaten raw without cooking. You can toss zucchini into a salad or add it to a sandwich. Using a mandolin or potato peeler peel thin strips of zucchini into a bowl. 4 top your pizza with zucchini.
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Raw zucchini makes a great snack. Overall nutrients found in zucchini promote bone health heart health healthy weight and aid in cancer prevention. A few slices of raw zucchini will be a healthy snack for you. So yes you can and totally should eat zucchini raw.
While it s commonly served cooked many people enjoy eating zucchini raw too as it works great in salads. It does not require cooking and although bland by itself can be paired easily with other flavorful ingredients to provide an extra nutritional punch to your meal. Because zucchinis hold a lot of water they make a super refreshing snack and also taste great in raw salads just like this one. When made into raw zucchini noodles lightly salted to remove excess moisture then rinsed zucchini takes on a pleasant texture.
Sometimes i ll slice my zucchini into rounds and then serve them alongside hummus or guacamole in place of crackers or chips. You can add raw zucchini on top of your pizza. Yes zucchini can be eaten raw and it tastes amazing in this salad. Raw zucchini is usually paired with salad dressings or dips such as guacamole.
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Slice off the ends of the zucchini. You ll need the following ingredients to make your salad.
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Source : pinterest.com
