Can You Freeze Brussel Sprouts Without Blanching Them First
Olivia Luz
Yes you can freeze brussels sprouts without blanching first.
You can freeze either brussels sprouts that you grow yourself or that you happen to buy a large batch in the store. Be sure to let them thaw in fridge or on countertop and never thaw in the microwave boil or steam. Luckily you can store your brussels sprouts in the freezer for up to a year so you have plenty of time to enjoy them. How to blanch brussels sprouts before freezing if you plan to store brussels sprouts in the freezer for several months blanching them before freezing is definitely something you ll want to do.
Do you know why. These enzymes are the things that lead to spoilage. To freeze large vegetables or a lot of small vegetables use a straw to suck the air out of your plastic bag before you freeze them. If your freezer has a quick freezing function it should be used now.
Since the brussels sprouts do not touch each other on the tray they do not freeze against each other even later and can be easily removed individually. Zip shut burp out as much air as possible and place flat in freezer. Place the sprouts in freezer bags remove as much air as possible before putting them in the freezer. A pound of fresh trimmed brussels sprouts will yield about 1 1 2 pints frozen.
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Alternatively the sprouts may be laid on a cookie sheet and quick frozen before being placed in freezer bags. Blanching or scalding fresh vegetables and fruits in boiling water or steam for a brief period of time helps stop the action of enzymes and micro organisms that cause off flavors discoloring and loss of nutrients. For years i blanched mine then a friend who had an allotment gave me a glut of brussels and told me just to wash and dry and then bag. Additionally it stops the enzymes in their tracks.
Blanching helps vegetables keep their vibrant colors and retain nutrients. Freeze blanched brussels sprouts the most common way to freeze brussels sprouts is to blanch them first. If you want your brussels sprouts to keep their flavor and nutritional value for longer blanch them before stashing them in the freezer. Simply place the frozen bag into a bowl first and place either in fridge or on countertop.
Brussels sprouts freeze well as long as you follow a couple tricks. You can even roast them stalk and all and then cut them off to eat or freeze. Freezing properly preserves the vegetables freshness so you don t have to waste excess vegetables. Fill with water to barely cover veggies.
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