Can You Make Smoothies Ahead Of Time
Olivia Luz
Use smoothies made with ice cubes immediately rather than storing them.
Freeze the bags or jars. Grab a few zip top bags. When you desire a smoothie remove a package from the freezer place 1 cup of liquid in the blender or 1 2 cup liquid and 1 2 yogurt. The smoothie separates and the fruit takes on a sort of funky flavor almost bad enough to turn you off.
You ll only need to set aside about 30 minutes to meal prep smoothies for the entire week. Can you make smoothies ahead of time. Before you begin stock up on fruit and all of your favorite smoothie toppings. And it s super simple.
For those who d like to make a weekly batch of smoothies ahead of time to be at the ready during busy mornings this pre blended method is your answer. Well if you ve tried this you know why it doesn t work. Looking at you chia seeds how to meal prep smoothies step 1. There are a few exceptions though.
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The first step is to invest in some freezer safe jars or containers that are completely airtight like mason jars. This option allows you to prep smoothies up to 6 months in advance about 2 3 months if you re using greens.
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