Can You Use Coconut Oil As Sunscreen
Olivia Luz
We know that ultraviolet rays damage our skin leading to skin cancer and aging skin.
Coconut oil provides enough sun protection coconut oil is by far the most popular when the diy community thinks of natural sunscreen. I mean its great that you use the oil though because it actually is very very good for your skin in other ways and is a decent tanning oil. Coconut oil has many uses including oil pulling natural digestive remedies beauty uses but also natural sun protection qualities. This belief may have started after just a single 2009.
Its as simple as that it is not a replacement for sunscreen because it doesn t do the same thing. However results can vary from study to study. By doing this it will act synergically with other spf ingredients to give an overall higher protection. So to get the great affects of coconut oil as a natural sunscreen keep your diet free from unhealthy fats and oils.
Coconut oil has a super low spf. Is coconut oil an effective sunscreen. Yes you certainly can. These two are physical sunscreens.
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While it s true that coconut oil can t be used as solo sunscreen ingredient it can be used with other ingredients in lotions or sprays. It will also be useful to use coconut oil as a moisturiser and to exfoliate regularly. Finally coconut oil is one of the other most often quoted sunscreen oils in the diy community. They deflect uv rays.
Some studies report it at 4 while some other go up to 7. It won t protect you from uv harm. You may see mentions of coconut oil having a spf of 7 which may give the impression that it s still possible to use neat coconut oil sunscreen for a short period and be safe in the sun. Is coconut oil a substitute for sunscreen.
Your skin can then remain clean and free from the micro fungi and bacteria that these displaced oils will create on your skin. Unfortunately coconut oil blocks only an estimated 20 percent of the sun s damaging rays. If you want to explore natural sunscreen ingredients consider titanium and zinc oxide. Ingredients will act synergically to obtain a higher spf protection.
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Please do your skin a favour and use a proper sunscreen with a high spf that protects from both uva and uvb rays.
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