I Don T Know Why Im Crying
Camila Farah
It s alright if sometimes you feel too much and have no idea why.
Being overcome with emotion can make you feel out of control and as if you re crying for no reason. I want to be able to feel things on a deep level. N it s for u to understand that s it s time to let it go bcz u can t carry more. Admittedly i m an emotional person.
I m highly sensitive and i honor my feelings. Preventing the crying feeling. Cry as much as you need to so that you can let out the feeling of needing to cry. I m crying for no reason and i don t understand why.
So pay attention to the amount of stress you re under it may be contributing to your experience of crying for no reason. Charles darwin s findings show us that tears are a survival mechanism to maintain a healthy eye free of. And if i don t know why i m crying it s okay. You don t have to be clinically diagnosed with depression to experience symptoms of depression.
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The emotions overtake me and i have to cry. Crying for no reason has many causes and you will find out why it s happening. It is a good idea to visit a psychologist to help you find out why do i cry for no reason. So i did my homework.
If your body is telling you to cry then allowing yourself to cry is better for your stress coping than trying to prevent it. While it is a common mood disorder many of the symptoms are common for people to experience as well. If you want to talk about it do it at you own pace this is a rant place so don t censure yourself just get it off your chest. It s because u are carrying lots of emotional baggage may b from a long time.
Remember you shouldn t stop yourself from crying. Tears are streaming down your face and you can t understand where they came from. The act of shedding tears can relieve internal pressure helping prevent serious complications. Wait i don t know why i m crying i thought to myself.
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When a person cry and don t know the actual reason for it then it s usually because u have accumulated a lot of pain of ur life. I have to roll with it.
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