Why Are My Calves So Big And Muscular
Olivia Luz
Like others have said the incline may be building muscle.
Nothing i can do really except wear trousers. I know that s what was happening in my case plus i wasn t eating at a deficit so i ended up gaining a lot of size in my calves. This is a common problem amongst many women who find their calves are so big that it plays a huge role on their self esteem and makes them extremely self conscious. If it s mostly muscle and your not even training them it s probably genetic.
Sounds counter productive but those are 2 ways that should help. Speak with your physician first to get the go ahead but a couple of options are long periods of running or jump rope for 30 60 minutes. If your calves or just one calf seems swollen red or warm to the touch your large calf muscle could be due to an obstruction of the veins which is known as deep vein thrombosis. I have huge calf muscles.
So what do you do. So the best thing you can do for them is to get a good night sleep which will help growth hormone production and will reduced the fat on your calves. This is because fat calves prevent you from wearing certain types of clothes and who doesn t like wearing a sexy pair of shorts or a cute skirt. I had the same thing happen my calves got so big that i couldn t wear my skinny jeans anymore.
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Keep in mind that if your are too fat every part of your body will cary fat. Your genetics have blessed you with larger calfs. One of the best ways to shrink them would be to over train them. Doesn t matter what size i am thin or fat still enormous calves they are bigger than my thighs.
Many women strive for toned and sexy calf muscles.
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