Why Are My Eyes Puffy When I Wake Up
Olivia Luz
Puffy or swollen eyes can be caused by fluid retention stress allergic reactions hormone changes and other aspects.
Why are my eyes puffy. However it can also explain why you woke up with swollen eyes. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears end up being swollen from overactivity. Another reason you might wake up with puffy eyes.
So what s the link to sleep. You may be suffering from an allergy that s causing your body to produce histamine which can cause inflammation itching and redness in response. Puffy eyes typically are simply due to aging genetics and possibly lack of sleep. Insufficient rest can cause parts of the body to inflame especially the blood vessels under the eyes to dilate and get pressed against the skin causing a puffy appearance.
Lack of sleep has long been associated with dark circles. But sometimes swollen eyelids are mistaken for puffy eyes. If you re waking up with puffy eyes you could be allergic to something in your bedroom. When swollen eyelids occur suddenly it might be a sign you have an underlying medical problem.
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There can be a number of factors that can combine to cause puffy eyes including your sleeping pattern as well as your eating habits.
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