Why Can T You Drink Coffee While Pregnant
Camila Farah
The developing baby is not great at processing caffeine and it can increase the baby s levels of stress hormones.
During the second trimester it takes almost twice as long to clear caffeine from your body as when you re not pregnant. This is about the same as 2 mugs of instant coffee. Too much caffeine can also cause a miscarriage. Because caffeine is a stimulant it increases your blood pressure and heart rate both of which are not recommended during pregnancy.
If you re pregnant limit the amount of caffeine you have to 200 milligrams mg a day. Some studies have linked drinking more than 200 mg of caffeine a day with an increased risk of miscarriage and low birth weight. Caffeine has been linked to low birth weights and it does cross the placenta so health canada recommends pregnant women consume no more than 300 mg daily. This latest study found that babies of women whose caffeine intake was 100mg a day.
Many women don t want coffee when they re feeling nauseated you re pregnant. Here s the official answer. Caffeine also increases the frequency of urination. And drinking large amounts of caffeine eight cups of coffee or more a day has been linked with stillbirth.
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Caffeine is a stimulant and a diuretic. That s because your body s ability to break down caffeine slows so you end up with a higher level of it in your bloodstream. This causes a reduction in your body fluid levels and can lead to dehydration.
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