Why Do I Feel Dizzy When I Wake Up From A Nap
Camila Farah
If you re dizzy in the morning right after you wake up it could be a result of the sudden change of balance as your body adjusts from a reclining position to a standing one.
Obstructive sleep apnea is grotesquely underdiagnosed. I know that i don t usually drop into delta level sleep. Chronic insomnia can lead to other physical and psychological problems and exacerbate mental illnesses. I feel dizzy and weak.
People who regularly wake up feeling dizzy or experience other concerning. If you wake up during this stage of your sleep you still have high levels of melatonin. Sleep inertia is the result of waking up suddenly from a particularly deep or slow wave sleep sws which is the sort of sleep experienced when you nap for longer than half an hour. I don t snore or anything but i ve had sleep apnea for many years.
Why do i wake up feeling disoriented. Why do i wake from a nap with aching shoulders i feel shaky all over like i m shivering almost but not cold. I kept researching why i was waking up terrified or anxious or shaking or with my heart pounding or having a feeling of dread. This is a hormone released by the pineal gland in the brain which controls your sleep and wake cycles.
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So better have it. It may be your blood pressure is high hypertension and you said that you experienced like it other times.
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