Why Do I Feel Like Crying For No Reason On My Period
Olivia Luz
You get stuck in life.
And for this reason combined with the rapidly changing hormones crying during the first trimester might be due anything from extreme happiness to anxiety. Your life becomes boring. Loneliness is the topmost reason which makes you sad or upset. Plus pregnancy is a major life change.
Love is the most beautiful feeling. If you feel depressed anxious irritable or find yourself crying during the first few days of your period you re in good company. Do something nice for yourself like a hot bath or shower a walk or read a good book or watch a movie. Don t worry about the heavy flow it s very common.
I slow down cozy up and treat myself to more comforting foods and other forms of self care that i might otherwise skip. Like i said getting my period is like the onset of winter for me. When you feel like you need to cry for no apparent reason then the crying itself can be judged as irrational. Do you find yourself crying for no obvious reason.
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You have to focus your energy specifically on trying not to cry which means that you are forced to dwell on the way you feel for longer which only serves to increase stress and anxiety. So can sleep deprivation stress and burnout pseudobulbar affect postcoital dysphoria vitamin b12 deficiency low blood sugar or thyroid problems. Crying for no reason 1 loneliness. Premenstrual syndrome perimenopause menopause and depression could lie at the root of the issue.
Several factors come into play including the situation in which it took place the reaction of onlookers mental health factors and even the reason for crying in the first place. And your mom is correct if you feel like your vigigi is burning then.
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