Why Do I Feel Like I Have No Friends Anymore
Olivia Luz
Overcome the fear of rejection.
If you have no friends it feels like you ll be lonely for life and it s likely to say i have no friends at all of course that s not true. Polish up on your social skills. Spending time with my husband and children used to quell any feelings of loneliness but that s no longer enough. There have been short periods of my life where i have made lots of friends usually when drunk yet none of these friendships lasted.
My lack of friendships is making me. I have zero friends and few acquaintances. Address underlying causes such as depression or anxiety. What to do if you have no friends.
Ask yourself if this might be the case in your life. If they were really your friends things shouldn t be like that any more. The beliefs you hold and the thoughts they give rise to can make it difficult for other people to make friends with you. Figure out in what way you are lonely.
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Find like minded people through mutual interests. For some reason you have this notion in your head that friends are out there to help you and it s your right to ask them for help when you need to get something done. You have a lot of expectations from your friends and voice your displeasure very vocally when they can t do something for you. It comes in the form of a deep long sigh followed by the lonely empty thought.
Ok i wrote that trying to hide the feelings i wa. These are just three examples of how you might be putting up mental obstacles to forming meaningful friendships and why you might have no friends anymore. Remind yourself that lots of people have no friends. Think about the following and ask yourself if any of these have affected your old or potential friendships.
It wasn t always this way. There are many reasons why one might have no friends. Welcome to the been left alone because of mistakes you did or did not do club. Instead take a long look at your life and get realistic about the choices you make.
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