Why Do I Feel Like Someone Is Watching Me In My Room
Olivia Luz
Learn more about paranoia symptoms causes and treatments.
Right now i feel like someones watching me in my room. Those other eyes out there have so many more interesting. This condition called feeling of presence fop is different from other bodily hallucinations such as out of body experiences in which you feel you are outside your body looking at it or the. Surveillance is less personal and more purposeful.
It causes anxiety logically and very likely panic. P i used to always feel like this i fel like someone was going to open the window and murder me in the night 0 o. If you are under surveillance on the other hand you are being watched because someone is trying to figure out if you ve done something wrong. The sensation is scary because it makes one feeling totally helpless out of control over their own body.
Extreme paranoia is usually the result of a mental health condition. I feel like i m being watched a lot of the time. But there are likely more than just panicky feelings. I usually try to snap out of it and do something make a phone call take a walk anything to bring me back to reality.
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I am not in any way an expert on these types of things but i can answer this as someone who has a similar experience. If i m with friends i find my vision altering suddenly. I feel like a spectator as if there is a definite distance between me and my. Not in a conspiracy theorist type of way where i board up all my windows and doo.
My bedroom windows stay firmly shut after it got dark i would sit by my windowsill at night and psuh against the window to make sure it was shut i would do this over and over. They will seem almost flat and two dimensional as do my surroundings. Everything goes dull like a filter has been turned on kate r. But most of us have a bit of unfounded worry from time to time.
The worst part is that people commonly recall the feeling of some force being present in their room while they were paralyzed. Feeling like i m not me. We must remind ourselves a million times until it sticks.
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