Why Do I Get Charley Horses In My Calves When I Sleep
Olivia Luz
The pain of a charley horse which refers to any cramp or involuntary spasm of a muscle is triggered by the spasm and balling up of your muscles says michael jaffee m d neurologist at the.
They re common in your legs. You can prevent muscle spasms during the night by. However why these nighttime spams. Many people experience charley horses during sleeping hours and are awakened because of them.
According to the american pregnancy association it may be due to a combination of weight gain pressure on nerves and changes in your blood flow. Muscle spasms that cause charley horses while you sleep are common. These cramps can happen anywhere in your body. Things that can trigger a charley horse include.
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