Why Do I Get Charley Horses In My Calves While Sleeping
Camila Farah
It s also not totally clear why charley horses often happen during sleep but experts have some theories.
Those of us that get night time leg cramps know how painful they can be. These cramps can happen anywhere in your body. Many people experience charley horses during sleeping hours and are awakened because of them. The causes can range from abnormalities in your blood potassium to rare neurological diseases.
Muscle spasms that cause charley horses while you sleep are common. They re common in your legs. A charley horse is a muscle spasm when a muscle suddenly tightens up on its own.
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