Why Do I Get So Bloated On My Period
Camila Farah
Bloating when your body retains extra water is a classic pre period symptom and it s also one of the most annoying.
Typically ovulation occurs 10 to 16 days before your period and you may experience symptoms of bloating during or before ovulation. The body s cells become swollen with water causing the feeling of bloating the. A puffed out belly shouldn t be that big a deal in the grand scheme. Progesterone which is high in the latter half of your cycle can make for a slower digestive tract so to speak which also may not help symptoms of bloating or fullness she adds.
Bloating increases when the levels of estrogen and falls when the levels fall. Gas before your period as well as during is usually caused by fluctuations in hormones particularly estrogen and progesterone. In addition to hormone changes that occur during menstruation dweck says that the lifestyle changes that typically coincide with one s period can also cause bloating. There re other problems besides this condition which women have during period.
You may find yourself craving. During the menstrual cycle there is a major fluctuation of hormones namely estrogen and progesterone and this causes fluid retention swelling and the uncomfortable feeling of bloating. When the levels of estrogen increase bloating commonly comes with a lack of appetite irregular bowel movements which in turn lead to diarrhea and constipation. Rising hormone levels in the days leading up to your period can do a.
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Bloating most often occurs during the pre menstrual stage as a symptom of pre menstrual syndrome. Research suggests that changes in progesterone and oestrogen levels cause the body to retain more water and salt. Ovulation is the release of a mature egg from the ovaries.
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