Why Do I Get So Nervous Around My Crush
Olivia Luz
To counter this problem try doing some meditation and deep breathing exercises.
For instance if spiders make you freak out you will naturally try and avoid spiders. This is a normal response when we feel unsure threatened or afraid. I blush a lot my body feels unstable like my legs can t hold me i seem to forget what i m doing or saying around him. When your body is in fight or flight mode your adrenal glands work over time creating the stress hormone cortisol.
Why do i get so nervous around my crush. Most of us get nervous when our crushes are around. There s nothing wrong in it. I dont know what to do even when he doesnt even notice me i still get nervous my hands start to shake and its gettin worse so.
The same sort of thing applies with your shyness. The panic you feel around your crush may very well be fight or flight syndrome. That s because we become self conscious in front of them. Hey my name s katty and i love this boy so much i really care for him i ve been crushing on him for like two years and a half and every time i see him i get nervous i don t talk to him but my friends know that i love him a lot he made me cry a lot but i never gave up.
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