Why Do I Sweat So Much While Sleeping
Camila Farah
Importantly night sweats can be associated with sleep disorders like sleep apnea and night terrors.
However there s a time and a place for it and while most people expect to work up a sweat at the gym perspiring while sleeping can be uncomfortable and somewhat alarming. You would have likely already noticed other more common symptoms like. One of the unpleasant symptoms of menopause is night sweats and it s largely due to the decreasing levels of estrogen in a woman s body. Sweat is the body s natural cooling mechanism and it usually kicks in when it s hot outside or when you re exercising.
Hormone imbalances menopause diabetes thyroid disease puberty and pregnancy can all cause a person to excessively sweat during the night. Waking up sweating in the middle of the night is another matter altogether. While these cases are fairly rare if you wake up in a pool of sweat almost every night or if your alarm sounds and you re soaked through your pajamas you should see your doctor says mold. Night sweats can also be caused by sleep apnea an overactive thyroid or an acute infection bordone adds the first two appear more consistently over time the latter in a quick wave.
Sleep apnea sweating during the night is a real. Have you ever woken up in the middle of the night in a pool of sweat. Our sweat glands work hard even when we re sleeping. If so you ve experienced night sweats.
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The hot flashes that accompany menopause can occur at night and cause sweating.
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