Why Do I Wake Up With Lower Back Pain
Olivia Luz
If you sit for a good portion of the day and then sleep on your side with your knees bent then the psoas muscles you have a right and a left could be causing your pain.
The affected areas are lower back pelvis legs hips and ribs. It ll get even worse if you put up some weight on the back. Vitamin d deficiency is probably quite common is linked to chronic pain and morning bone aching in particular. Pain in your lower back when you wake up could be a sign of dehydration but alongside other symptoms it could be a sign of something more serious.
As a person ages natural wear and tear of the discs in the spinal cord can lead to the narrowing of the lumbar spinal. Trauma to the spine. Osteoporosis causes bones to become weak and brittle. There are some red flags to look out for when it comes to taking care of your kidneys.
Although this is the most obvious reason for waking up with a kink in your back it might be worse than you expect. When sleeping on your side try putting a thin pillow between the knees to take the pressure off of the lower back. But people usually don t notice back pain while sleeping until they wake up. Talk to your doctor if you experience.
RELATED ARTICLE :
- why do i have stretch marks on my stomach
- why do i hear my heartbeat in my ear when lying down
- why do i have tiny white spots on my skin
A person with degenerative disc disease may wake up with lower back pain. Osteomalacia vitamin d deficiency. Try sleeping on your side or back to ease the strain. Osteomalacia causes bone aching in the back and for no particular reason it gets worse at night.
People who wake up with lower back pain every morning may suffer from one of the following common causes of back pain. It flattens the natural curvature of your lumbar spine and intensifies the pressure on your joints and vertebrae straining your back muscles and causing you to experience lower back pain after sleeping.
Pin On Lower Back Pain
Pin On Mattress Bootcamp
Pin On Back Pain
Pin On Moi
Pin On Workouts
7 Best Exercises For People With Lower Back Pains In 2020 Arthritis Exercises Lower Back Exercises Exercise
Pin On Back Pain
Pin On Lower Back Pain
Pin On Lower Back Pain Exercises
Source : pinterest.com
