Why Do My Ankles Swell When I Fly
Olivia Luz
According to a recent publication from the mayo clinic swelling caused by inactivity during travel e g.
On planes or long car rides is usually harmless. The low cabin pressure as well as the dry air circulating in the airplane may also inhibit blood circulation and cause swollen feet. Reduced cabin pressure and swollen flight after flight fluid escapes from the veins into the leg because of the reduced air pressure in the cabin. However it is prudent to seek medical attention if you experience.
First incident august flying to cape town. Yes it s from sitting in one place for too long. The two most common causes for swollen ankles after flight are deep vein thrombosis and dependent edema. This contributes to foot swelling by causing fluid to leave the blood and move into the surrounding soft tissues.
Limiting usual mobility causes the flow of blood to joints and limbs to become much more sluggish. Also avoid salty foods for a couple days before flying. To relieve foot swelling during a flight. That s because it s extremely common for feet and ankles to swell a condition technically known as gravitational oedema when you fly.
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When you re dehydrated your blood gets a bit thicker which. In an airplane you re more likely to sit quietly with your feet on the. The position of your legs when you are seated also increases pressure in your leg veins. It s also a typically harmless phenomenon.
Swollen ankles and feet result from the accumulation of fluid building in the body during a flight.
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