Why Do We Close Our Eyes When We Sleep
Olivia Luz
Closing eyes during sleep is also a way the body protects and hydrates the eyes while we rest.
Blinking is how our eyes stay lubricated and offers protection from environmental damage whether too much bright light think about how often you blink when you move from a dark room to a bright one or dust and debris in the air. When we lose our muscle tension blinking would presumably cease. A few seconds later the colors settle down again. The movement of our eyes is due to specific brain activity that is characteristic of this stage of sleep.
We don t have the capacity to put a single hemisphere of our brain into sleep mode. It can also occur because of problems with the skin around the. While sleeping we can t blink. Research suggests that eye movements may allow us to change scenes while we are dreaming.
When you rub the sleep from your weary eyes the lights suddenly intensify and bursts of bright colors appear all across your field of vision. I sleep with my eyes closed because i want to keep my inner dreams of you locked within my own world. It is during rem sleep that our eyes dart about. We can sleep with one eye open technically just like we can sleep with both open.
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Ergo we have adapted to close our eyes before sleep to protect them. It s also found that scientifically when we close our eyes we immediately feel relaxed and away from the world which when you feel very relaxed your body s natural action is to make you fall. And i cry with my eyes closed because i want only to share with you my.
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