Why Do We Get Charlie Horses In Your Legs
Olivia Luz
When this happens your muscles contract or cramp up causing you to feel the most intense and often agonizing.
Some of the spasms occur because of the irritation of the nerve that connects to a muscle. Athletes often experience charley horses because of muscle fatigue or overuse. People who are obese are more likely to experience charley horses because of poor circulation in their legs. The most common type of charley horse found in the calf region is often the result of kicking while swimming.
Charley horses in the upper leg are mainly caused by activities like running or jumping. A charley horse is a painful involuntary cramp basically a muscle spasm. A charley horse happens when muscles suddenly cramp or tighten resulting in pain. The condition most typically happens in the calf muscle at the back of the lower leg.
They re common in your legs.
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