Why Is Room Temperature Water Better For You
Olivia Luz
Room temperature can even help stop pains like a headache which makes it a better alternative than tylenol.
The longstanding debate is which water is better for you to drink. Cold or room temperature. The truth is you just need to drink water and more of it. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation.
Water is great for weight loss because it has 0 calories. For this reason you should opt for room temperature water during meals especially if you have digestive issues like ibs or constipation. Room temperature water is better suited for aiding digestion in the body. Did it just hit you that you re getting older.
No worries warmer water helps you look rejuvenated and young. Cold water can make your blood vessels shrink which restricts your body s ability to digest food.
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