Can You Get Stretch Marks From Working Out
Camila Farah
But looking at it from a physical standpoint your body does not know that you are doing this to keep it healthy it only knows that it is under stress that it is not usually under such high stress and is forced to change if it wants to keep up.
Make sure kids know this is normal and that childhood marks may. As mentioned earlier many people get stretch marks when they start lifting weights. I have stretch marks on the top of my quads near my hips. You may get stretch marks because of.
After years of low self esteem issues you ve honestly just got to rep that shit. While stretch marks are often associated with pregnancy or gaining weight too rapidly they can also occur if you build muscle too quickly. Common areas for this to happen when working out are the arms thighs back and chest. Stretch marks are a normal part of growing for many men and women.
Commonly stretch marks caused by working out or bodybuilding tend to occur on the biceps shoulders and thighs but they can occur in any area of rapid growth. After diligently working out you would expect only positive changes to happen not getting stretch marks from doing something that is good for your body. Quick weight gain this affects both men and women childhood growth spurts during puberty. Dude i have stretch marks all up my spine like this from rapid growth when i was younger.
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I have never been extremely overweight but yet i ve still got them. Bulking up too fast can make your skin stretch beyond its capacity and lead to stretch marks. There s no guarantee that this will work but it s worth a try. It makes no sense.
Stretch marks are not likely to go away. You may reduce their appearance though. You report that your arms are affected and so you might try reducing the weight during biceps curls triceps press downs and kickbacks and any other exercise that works the muscle under the skin where the stretch marks appear. In fact the rapid increase in the size of muscle tissue due to working out and bodybuilding is often a cause of stretch marks particularly on men.
If you re not factoring in weightlifting or bodybuilding puberty is the big time for guys to get stretch marks because that s when the most growth is happening swann explains.
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