Why Do My Hands Go Numb When I Sleep On My Stomach
Olivia Luz
Sometimes the problem is as simple as a pinched nerve in your wrist arm shoulder or neck.
Both affect collagen production a critical protein necessary for connective tissue health. If you only have numbness while sleeping on your stomach and never during the day it is due to. You may eat the recommended daily amount of fruits and vegetables and still not get enough vitamin c or vitamin b6. If you sleep on your stomach try to keep your arms out at your sides.
Diseases affecting the peripheral nerves such as diabetes also can cause numbness although with diabetes similar symptoms usually occur first in your feet. Sleeping with a bent elbow compresses the ulnar nerve. These injuries can happen due to the way you sleep or as part of another injury. Raynaud s disease or raynaud s phenomenon occurs when your blood vessels narrow preventing enough blood from reaching your hands and feet.
The symptoms are worse if you suffer from an ulnar nerve entrapment. Our diets today sometimes simply miss the mark. Fatigue drowsiness skin paleness tachycardia and numbness in the hands and legs are characteristic of a vitamin b12 deficiency. Remedies you can try when your hands go numb before going to sleep drink a tablespoon of linseed oil.
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A third common cause of nightly hand numbness is nerve problems. You will wake up with tingling arms or hands. Two of the most common pinched nerve related injuries are tennis and golfers elbow. When sustained pressure has been applied over a nerve inhibiting its function numbness results.
Hand numbness is usually caused by damage irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist.
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