Can You Jump On A Trampoline While Pregnant
Camila Farah
I am pregnant also.
However while pregnant a mini trampoline should be avoided. However you need to mindful about what point in your pregnancy you re at. On the safety card that is stitched to the trampoline is indicates that one shouldn t jump while pregnant. When you are pregnant you want to do everything you can do to prevent miscarrying.
You can easily get hurt and now your growing baby can too. In some instances jumping very low or on a small trampoline may be safe with a doctor s approval but don t do it without consulting a physician. It s easy to assume because this type of trampoline is compact that you can t get hurt. I don t think it s a good idea to jump on a trampoline when you re pregnant.
If you re days away from the labor please try to avoid the trampoline. In common jumping on trampoline is a healthy condition before you become pregnant. The answer to the question. With all the safety precautions set up and with your doctor s approval you should be able to enjoy an easy low impact exercise that a trampoline can give.
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Second and third trimesters now that the baby is growing your potential of either falling down on your own simply because your center of balance is off is just too high to risk. Then on monday morning i woke up and my stomache hurt so bad and i spotted very breifly. When i was 8 weeks pregnant i was at my b f s aunties house and i was jumping on the trampoline all weekend. But if labor day is nowhere near you can go ahead and enjoy your trampoline.
Is it safe to jump on a trampoline while pregnant is yes provided you re just going to bounce very lightly. In most cases trampolines should be avoided completely during pregnancy. While this is true a trampoline is still not ideal for jumping on when pregnant.
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