Can You Substitute Whole Wheat Flour For All Purpose Flour In Baking
Olivia Luz
You can definitely use whole wheat flour in place of all purpose flour but it may create a much different end product.
White flour in your recipes is surprisingly easy. If the result is pleasing try 50 percent and continue to scale up from there. But honestly swapping whole wheat flour for some or all of the all purpose or bread flour a k a. Qualified because you need to understand a few basic facts about baking with whole wheat before you start.
You can replace some but not all of the all purpose flour with whole wheat flour when baking. The answer thankfully is a qualified yes. The next time try substituting it for half of the flour listed and keep increasing little by little each time you make it till you find the ratio of whole wheat flour to all purpose flour that you prefer. Start by replacing 1 3 of the flour called for in a recipe with whole wheat flour and see how it goes.
Start out by replacing 1 3 of the total amount of flour listed in your recipe with whole wheat flour. Let me introduce you to my favorite baking substitutes ever since i discovered white whole wheat flour i have pretty much given up all purpose flour for quick breads muffins and most cookies and often use it for cinnamon rolls donuts brownies and bar cookies. Wheat flour can make baked goods taste drier as the flour absorbs much more liquid than white flour sucking the moisture out as the food bakes. 2 add a little extra liquid when baking with whole wheat flour.
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You can start by substituting some whole wheat flour for all purpose flour but no more than 25 percent of the total amount unless you re willing to really sacrifice the texture of your baked goods. If using sprouted grain flour as a thickener you will need to use up to twice the amount you normally would use. In general sprouted grain flour can replace white flour or whole grain flour at a 1 1 ratio. Swapping equal amounts results in baked goods that are too dense with an offputting flavor.
Sprouted grain flour is best suited to rustic dishes where the full flavor of grain is appreciated.
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