Can You Substitute Whole Wheat Flour For All Purpose Flour In Banana Bread
Olivia Luz
Substitute all purpose flour for whole wheat flour.
Whole wheat flour makes your baked goods denser and a lot heavier than those made with just all purpose flour. As you become accustomed to the whole wheat flavor you can try substituting more and more of the white flour with the whole wheat just as long as you re not making bread. You can start by substituting some whole wheat flour for all purpose flour but no more than 25 percent of the total amount unless you re willing to really sacrifice the texture of your baked goods. White whole wheat is made using the whole wheat kernel germ bran and.
It probably won t taste very good. 4 replace up to 1 2 of the white flour if you re baking bread. Blending whole wheat flour with all purpose flour will lighten the finished product while adding the nutritional benefits of whole wheat. 1 2 cup white whole wheat flour per cup of whole wheat flour.
Try it the next time you make breading for a chicken breast recipe or thicken a sauce. Start out by replacing 1 3 of the total amount of flour listed in your recipe with whole wheat flour. For this substitute you need. Start by replacing 1 3 of the flour called for in a recipe with whole wheat flour and see how it goes.
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The answer thankfully is a qualified yes. For that reason when substituting it for all purpose use 50 percent whole wheat and 50 percent of another flour preferably all purpose pastry flour or spelt to avoid a dense result. The next time try substituting it for half of the flour listed and keep increasing little by little each time you make it till you find the ratio of whole wheat flour to all purpose flour that you prefer. Mind you it may make a stronger more dense more chewy banana bread than people expect but it would still be pallatable some may even prefer it.
Here s what i did. If the result is pleasing try 50 percent and continue to scale up from there. White flour in your recipes is surprisingly easy. In most cooking uses you may substitute whole wheat for all purpose flour without issue.
In my own kitchen i routinely swap it for all purpose in a wide variety of baking recipes from cookies to quick breads. Use the same amount of all purpose flour as that of whole wheat flour. White whole wheat flour.
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