Can You Swim When Your On Your Period
Olivia Luz
By using a tampon you can continue to enjoy the water through your menstruation cycle.
In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood. You can easily become incapacitated and flounder when in the water. Women have been venturing into the water since time immemorial and you can do. If you use a tampon or a menstrual cup it s extremely unlikely that blood will even enter the.
Nisian hughes getty images. Exercising can be good for you while you re on your period and swimming can be a relaxing low impact workout for your entire body whether you are a competitive or recreational swimmer. Yes depends and no. Updated on october 6 2020.
Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends. Like tampons menstrual cups will keep your flow hidden while you re swimming. So swimming on or near your period is totally something you should be doing. You can swim on your period and we re answering all your burning questions on the matter updated on.
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You can definitely go swimming while menstruating and not worry about leaving blood in the pool. And yes that includes all activities from swimming to sex. No your period doesn t magically stop in the water but water pressure can prevent your flow from. If you don t feel up to it you can just have a quiet day in.
If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. In fact while you are menstruating you can pretty much do anything that you do at all other times of the month. It is safe to swim while on your period and it does not increase your risk of infection. If you usually wear pads on your period there s no reason you can t keep doing so if you re headed to the beach.
You can absolutely swim on your period. Also if you are sick it s best not to go out to swim.
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