Can You Swim While On Your Period
Camila Farah
By using a tampon you can continue to enjoy the water through your menstruation cycle.
However if you only have a pad at your disposal you can swim with one. Don t worry you can still swim on your period. But very few of us pick swimming for our period workout because logically it could get a bit messy and embarrassing. Swimming is absolutely fine for you during your menstrual period.
Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends. It is safe to swim while on your period and it does not increase your risk of infection. Yes depends and no. You can definitely go swimming while menstruating and not worry about leaving blood in the pool.
Women have been venturing into the water since time immemorial and you can do. If you use a tampon or a menstrual cup it s extremely unlikely that blood will even enter the. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. In fact swimming is the fourth most popular recreational sport in the u s following walking exercising with equipment and camping.
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No your period doesn t magically stop in the water but water pressure can prevent your flow from. In fact while you are menstruating you can pretty much do anything that you do at all other times of the month. You can absolutely swim on your period. Swimming can also help provide relief from period cramps.
You can wear a tampon menstrual cup or disk period friendly swimwear and even pads when you swim. In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood. You can bet that a lot of those 91 million people were on.
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