Why Are My Arms Numb When I Wake Up
Olivia Luz
Anil rama md sleep doctor and adjunct clinical faculty at the stanford center for sleep sciences and.
During rem sleep the brain sends a signal to cause a body wide paralysis. It s common for people to wake up with numbness and tingling in their arm or hands. However if you wake up during one of these phases you can become conscious without regaining control of your limbs. Most common cause is carpal tunnel syndrome which is a pinched or compressed median nerve at the wrist which supplies the thumb index middle and half the fourth finger but can cause the arms to feel numb.
If your hand or arm gets numb the cause could range from carpal tunnel syndrome to a pinched nerve. Why are my arms numb when i wake up each morning. First your arm becomes temporarily paralyzed while you sleep. When there is enough weight on your arm it can compress nerves which results in numbness or tingling.
42 years experience neurology. Awakening with numb arms is typically due to a temporary compression injury to a nerve dr. This happens to keep you from acting out dreams which occur during rem.
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