Why Did I Wake Up Gasping For Air

 Olivia Luz    

 

Attacks can occur while sleeping without any obvious trigger. Sleep apnea normally occurs when the tissue in the back of the throat relaxes but may also be a result of excess tissue weak airway muscles or the position of the jaw. This can happen due to allergies a cold or any other health condition that makes your nose runny raymond casciari m d a pulmonologist at st.


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7 Reasons You Might Wake Up Gasping For Air How To Fall Asleep Sleep Apnea Mitral Valve Prolapse

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Post nasal drip occurs when this mucus accumulates and trickles down the back of the throat. Both anxiety and panic attacks can cause you to wake up gasping for air. If they are asleep they may wake up. As the mucus builds up a person may feel like they cannot breathe.

The pause in breathing that can range from a few seconds to over a minute causes you to wake up gasping for air. Both conditions can bring about an increase in hypnagogic.

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