Can You Use A Tens Unit Too Much
Camila Farah
However the electrical impulses that a tens unit produces may cause a buzzing tingling or.
When you put the machine on make sure it is on zero and slowly work your way up. Who can use the tens machines. How often can you use a tens unit. Tens is safe to use.
Turn it down if you experience this. Using the machine too much can make the area being treated sore. Although using a tens unit has some side effects these. How often to use a tens unit.
Prolonged use even at lower intensity levels may occasionally cause mild muscle soreness. At most you should use tens for a few hours a day. The instructions that come with your tens unit will probably say something similar but it s possible that they recommend different session lengths. Most people will use their device 2 3 times per day though it s not uncommon to use it more than that.
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If you use the machine as advised by your physician and the manufacturer it s unlikely you ll experience any side effects. How often you use your device depends on how quickly your pain returns. Prolonged use can also cause skin irritation which you can avoid by thoroughly cleaning your skin before use and by changing or moving the pads. There is no limit to how much tens one can use before becoming addicted because there is no addiction involved with tens.
Almost anyone experiencing pain from an outstanding injury can make use of a tens machine. If you use tens too much you can also expect side effects like muscle soreness. Other side effects from a tens unit are often down to people not following the guidance and overusing the device or having the intensity set too high. Make sure your tens unit is turned all the way down and starts from zero each time you put it on.
Closely monitoring the effects of the tens unit is important since you want to notice if anything goes wrong. Make sure you are using the machine properly and never use it set too high. Only increase the intensity to fit what feels right for you. If you keep it on for too long you could suffer harmful effects.
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If this happens turn the machine down immediately until twitching ceases.
Source : pinterest.com