Why Do I Get Cramps In My Calves
Camila Farah
Thigh muscle cramps tend to last the longest.
Sitting with your legs crossed or your toes pointed for long periods of time shortens the calf muscles which could lead to cramping. A bout of severe leg cramp may cause damage to the muscle. Pain on the move symptoms of pad include cramping and. However it s more likely to occur as people get older or among people who smoke or have high blood pressure high cholesterol or diabetes.
If this happens your muscle will be painful for some time afterwards. Overuse of a muscle dehydration muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. They can be caused by fatigue or overuse dehydration or a lack of electrolytes. Although most muscle cramps are harmless some may be related to an underlying medical condition such as.
Leg cramps are sudden involuntary muscle contractions that commonly affect the calves and hamstrings. This nerve damage often leads to feelings of numbness or tingling but it can also produce muscle twitching and full blown leg cramps when the nerves in the legs aren t functioning properly. Cramps can last from a few seconds up to 10 minutes. Fibres of the muscle are torn due to the shear force of the involuntary contraction causing a calf strain.
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