Why Do I Get Mad For No Reason
Olivia Luz
Rage can be a symptom of hormone fluctuations which can occur with premenstrual dysphoric disorder pmdd.
Grief is an overwhelming heartbreaking emotion and it s one of the hardest human emotions to deal with. Some common anger triggers include. According to healthline s website see your doctor if you think you re experiencing depression or if you have persistent feelings of anger. One explanation is that you have weak boundaries.
Pmdd is essentially extreme pms so it can come with intense mood swings. Another reason could be because you re dealing with grief. If you feel yourself getting mad at the little things then there may be some underlying issues that have gone unchecked that are causing you to explode or lash out at others. Personal problems such as missing a promotion at work or relationship difficulties a problem caused by another person such as cancelling plans an event like bad.
There may be many different causes. You say yes when you really want to say no. Sometimes feelings of anger are more than just emotions related to upsetting things people say or do but rather the ordinary and annoying things that occur all day every day. You do things for others that you don t feel comfortable doing.
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Sadness doesn t appear for no reason it s a matter of finding out the origin of that feeling. The death of someone you love and care about is confusing and more painful than anything else you can experience in the world.
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