Why Do I Get Sad On My Birthday
Olivia Luz
Your birthday is one of the few times you re allowed to do what you like.
Turning older most people at a particular time in their lives would prefer to turn back the clock and stay youthful for longer. Therefore being depressed on my birthday is something i choose to do because i like being depressed. One study found that birthday stress made people with a history of. You re missing something here.
This is a legitimate anxiety shared by many. But maybe your birthday causes a fear of getting older and facing your own mortality. It s supposed to be your day. We sometimes call it the birthday blues or birthday depression and it s often caused by the fear of uncertainty or fear of aging.
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