Why Do My Hands Swell When I Walk
Camila Farah
This is because your heart is beating more vigorously and so you get warmer.
When it comes to exercise our body. The blood vessels in your hands then my react to this making them swell slightly. Research investigating the causes of hand swelling during moderate exercise is lacking but there has been some conjecture that arm motion metabolic changes or heat related issues may play a role. But if you experience painful swelling arthritis might be to blame.
While swollen hands usually aren t anything to. The cause isn t completely clear but hand swelling appears to be a result of the way your body and blood vessels respond to the increased energy demands of your muscles during exercise. Exercise increases blood flow to your heart and lungs as well as to the muscles you re working. If your hands swell after walking or other exercise that s usually not a problem.
Swelling occurs when extra fluid gets trapped in your body s tissues. Especially when you start out on a cold day. Another cause is an imbalance of electrolytes. Several things can cause this including heat exercise or medical conditions.
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You need to sweat some of that heat away and so the heart will pump blood out to the body s extremities. If swollen hands are due to a medical issue treating it. When walking your hands and feet start to warm up as you exercise more. Your hands could be swelling when you walk simply because you are exercising.
It can be a confusing and frustrating symptom even if it subsides shortly after the end of your exercise session. Numerous factors can cause it including temperature change and underlying conditions. During exercise your fingers and hands might swell because the blood vessels in your body are responding to the increased energy demands on your muscles.
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