Why Does It Feel Good To Rub Your Eyes
Olivia Luz
You might have an eye infection allergies or another health condition.
I have nothing that supports this it is only my best guess. Rubbing your eyes may also feel good because you are massaging the eyelid muscles and purging them of lactic acid like stretching your leg muscles for example. Rubbing eyes that are itchy from seasonal allergies can start a vicious cycle. That reflex slows down your heart rate and can take you from tired to downright snoozing.
And there s more than just the feeling of an itch vanquished pressure on the eyes actually stimulates the vagus nerve. You should avoid rubbing your eyes. Rubbing stimulates the eyes lacrimal glands which creates lubrication and gives some relief. While rubbing your eyes can feel very rewarding you shouldn t make a habit of it.
According to essilor news rubbing your eyes with dirty hands can transfer all kinds of bacteria exposing you to potential infections like pink eye too much pressure while rubbing can also damage the cornea causing friction from minor irritants or even retinal detachment. Rubbing your eyes can mean many things.
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