Why Does My Throat Hurt When I Run
Camila Farah
The problem is when i jog or run my throat starts hurting almost like it s bleeding.
I think it has to do with how i breathe or something. I want to start running though so i can burn more calories. I have always had this problem and i don t know why. Symptoms can include throat pain white patches on your tonsils swollen lymph nodes in your neck and fever.
When you re running your stomach is bouncing up and down constantly which can trigger acid reflux. Also your throat isn t designed for trapping pollutants that can cause all kinds of illnesses. The cold air plus the particles can cause severe irritation sore throat and increase secretions. You can take measures before your run to prevent this.
It happens because the sphincters on your stomach don t work right and it s raised beyond the diaphragm. I am an otherwise healthy but out of shape person. Strep throat is an infection caused by bacteria. This only happens when i run.
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