Can You Bake A Sweet Potato In The Microwave
Olivia Luz
Wash sweet potato thoroughly pat dry and pierce 3 4 times with a fork.
Wrap the potato in a damp paper towel place it on a plate and microwave it for 3 5 minutes on each side until you can stick a fork in easily but the center is still firm. Place the sweet potatoes on a microwave safe plate and microwave for 5 10 minutes five minutes to cook one sweet potato in the microwave and add two minutes for each additional potato rotating them halfway through. If you are cooking multiple sweet potatoes in the microwave increase the cook time by two to three minutes per potato. It should slide in smoothly without any resistance.
Carefully the potato will be hot flip the sweet potato over and microwave for an additional 2 minutes and 30 seconds. 1 8 ounce sweet potato takes 5 minutes to cook on 100 power. When ready the potatoes should be easily pierced with a fork or paring knife all the way to the center. After 4 minutes turn it over and cook for another 4 minutes.
You are done microwaving your sweet potatoes when a fork spears into them easily. Use a knife to pierce the sweet potato to check for doneness. Larger sweet potatoes will take longer continue to microwave in 1 minute bursts as needed until the potatoes are cooked through. Making sweet potatoes on the fly is a good trick to know because these nutrient packed.
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The only problem is that the microwave cooks the potato unevenly remaining hard and lumpy in some spots while overly soft and mushy in others. In fact the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long baking process. Baking a sweet potato in the oven can take 45 minutes to an hour or a mere 5 minutes in the microwave. Afterward poke it with a fork to test its softness.
Okay i get it. Place potato on microwave safe plate and microwave 5 minutes turning halfway through. To make sure it doesn t explode in the microwave prick the sweet potato 6 8 times with a fork.
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