Can You Drink Green Tea While Breastfeeding
Olivia Luz
Caffeine in this real tea can cause them irritation troubles sleeping and other unwanted side effects.
There is no scientific backing to prove that green tea has any direct side effects for breastfeeding mothers. Green tea is revered by many people for its many reputed health benefits. Some newborns are very sensitive to strong smells sounds and substances that their mother consumes. It s recommended not to consume more than 300 mg of caffeine a.
Because of its caffeine content you may want to restrict your intake of green tea during pregnancy. There are several factors to consider. Though there is little scientific evidence backing this claim the american academy of pediatrics aap supports it 1. Green tea comes from the same plant as black tea the only difference is in the processing.
Regarding all the data that we have green tea and breastfeeding side effects can be connected. Green tea is created using the leaves from the camellia sinensis plant. Most green teas do contain caffeine but you may be able to find green tea that is caffeine free. So avoid green tea during breastfeeding to protect yourself and your baby from its potentially addictive effects.
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Lemongrass tea this is because lemongrass tea has properties which can cause your blood pressure to drop leading to many more health complications. This herb has not been tested for safety while nursing. No studies were found that examined the use of oral green tea extract topical application of green tea extract to the nipples or to the topical product veregren applied to genital warts during breastfeeding. In general you can drink one to three cups of green tea a day and not have any harmful effects on your newborn explains dr.
Like black tea green tea contains caffeine so limit use if your child is unusually sensitive to caffeine. Well the answer is not a simple yes or no. Green tea and breastfeeding. It is a low calorie tea choice because one cup usually only contains one calorie.
Unless consumed in excess quantities green tea does not have any side effect on the mother. Topical products applied away from the breast should pose negligible risk for the breastfed infant. Can you drink green tea while breastfeeding. While considered one of the healthier teas you can drink green tea is not always the best choice when it comes to breastfeeding.
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Yes it is safe to drink green tea when consumed in moderate amounts as it will not have any side effects on the baby.
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