Can You Eat Blue Cheese Dressing When Pregnant
Camila Farah
Yes you can have the salad dressing.
When it comes to safe soft blue cheeses to eat during pregnancy this is what we recommend as long as they are pasteurized. Can pregnant women eat blue cheese. Hard blue veined cheeses such as stilton are less likely to contain listeria than soft mould ripened cheeses. Unfortunately bleu cheese is on that list.
Halloumi and goat cheese. Similar to eggs when cheese is pasteurized the process kills off any bacteria making it safe for pregnant women. This just depends on what you want to believe in france women eat raw cheeses all the time and even drink some wine and it is considered healthy in america women are told not to drink a drop and to avoid raw cheeses but in france women are told to avoid some fresh vegetables because of e coli etc. I ve never avoided blue cheese anything in pregnancy.
Food made with blue cheese like dressing can vary. Pregnant women should avoid soft blue cheeses even if they re pasteurized. I personally even eat the raw cheese but in moderation. I d ask your doctor prior to eating it just to.
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The other main ingredient to look out for when choosing a salad dressing is soft cheese this includes blue cheese and feta cheeses. There are plenty of brands that are pasteurized but typically the really good blue cheese dressing sold in the produce section refrigerated is a no go according to what to expect. You won t have to take a pregnant pass on most salad dressings especially commercially prepared ones including most likely the one in the bottle you were scanning. Doctors recommend that you not consume soft cheeses during pregnancy because they tend to harbor bacteria.
Hard blue cheeses are safe in pregnancy if they re made with pasteurized milk. To be on the safe side pregnant women. The milk and blue cheese in this dressing may be at risk of listeria contamination.
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