Can You Workout After Getting A Tattoo
Olivia Luz
Of course if you get a foot tattoo then i really don t.
If you must work out a few hours before your tattooing session so that you can get through the 48 no workout hours without feeling the eagerness to hit the gym. Not all healing processes go as we want them. Well just as your muscles require recovery after trauma so does your skin. Some types of exercise may be ok depending on the location of the tattoo.
However if you are in training or cannot. If you have a workout routine that is scheduled for a few times a week try to wait at least 48 hours after getting your tattoo before you work out. The week of getting the tattoo same as day 2 you will need to consider if you should workout depending on where you received your tattoo. Be careful of tough leg workouts after getting a quad or thigh tattoo.
Avoid direct sunlight as well. Note that exercising too soon can get the tattoo dirty and contaminated plus you don t want to remove the bandages before the recommended 24 hours. There is no issue with going into the gym as long as the tattooed area is not being irritated. Keep reading to learn why it s a good idea to hold off.
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Don t exercise for at least two days after getting the tattoo. It s all going to depend on the nature of the tattoo the location your skin type what kinds of exercise you want to do etc. Avoid working out after a tattoo for at least 48 hours. Workout clothing you need to be especially careful with what you wear when it comes to working out and exercising with a new tattoo.
You must give your skin time to heal before resuming most physical exercises. You may also need to set up another appointment for a touch up or add on for the tattoo you have.
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