Why Do I Cry When I M Frustrated
Camila Farah
The crying comes because we re overwhelmed and don t know what else to do.
Think of it like flushing or sweating. Sometimes the anger is so intense that it makes you feel as if the roof of your mouth hurts. Other people have a difficult time expressing their anger and instead of yelling they become flustered or emotional. Perhaps crying when you re angry is a more eloquent way of throwing a tantrum.
When you angry cry it doesn t make you weak. It isn t a contrived reaction. We cry when we re sad because it s an intense emotion. Crying is a reaction that we generally can t help which is known as a physiological reaction.
So if the phrase angry tears sounds. At these moments the feelings are intense and they let their anger out by crying angry tears. If we re at work or in a fight with a loved one or frustrated by a situation we can t seem to control. The difference is that for adults and young adults.
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Many therapists note that hurt feelings often reside underneath anger in fact the more pronounced your anger the greater the hurt it conceals. Lots of people cry when they feel frustrated angry or embarrassed. They re frustrated about something so much to the point of tears.
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